10 things your doctor never told you about giving birth | Claremore OK newborn photographer

Hey there mama-to-be! As a Claremore newborn photographer (and mom myself), you might be feeling a little overwhelmed with all the information (or lack thereof) about giving birth. But don’t worry, I’ve got you! 

Here are 10 things your doctor probably didn’t tell you about giving birth that will help you feel more prepared and in control. 

(And hey, if these pique your interest, bring these up to your doctor at the next appointment!) 

You don’t have to give birth in the hospital.

Giving birth at home or in a birth center can provide a more relaxed and intimate setting for the birth of your baby. It allows you to have more control over the birthing process and can provide a more personalized experience. This option is safe for low-risk pregnancies and has similar or better outcomes compared to hospital births. A Claremore newborn photographer can capture these moments too.

Epidurals (although nice) are not the only form of pain relief during labor.

Epidurals are a common form of pain relief during labor, but they are not the only option available. Other forms of pain relief include nitrous oxide, spinal blocks, and natural methods such as hypnobirthing, acupuncture and massage. These options can provide a more natural and less invasive form of pain relief.

You can bring your own music or sounds to the delivery room.

Music can have a powerful impact on our emotions, and it can help create a calm and soothing environment for you during labor. You can bring your own playlist, a sound machine, or even your own voice to help you relax and focus during labor.

Birthing pools can help you feel more relaxed during labor.

Warm water can help ease the pain and discomfort of contractions, and it also allows you to move around more easily, which can help the baby move down the birth canal. Birthing pools can also provide a sense of privacy and intimacy during labor. These moments are perfect opportunities for a talented Claremore newborn photographer.

You will probably poop during labor (and that’s okay!)

It’s a normal and natural part of the birthing process, and your nurses and doctors are used to it. Don’t let this concern hold you back, it’s nothing to be embarrassed about. Most of the time you won’t even know you did and no one will tell you.

Birthing positions – there are many different positions that can help make the birthing process easier.

There are various birthing positions that can help make the birthing process easier, such as standing up, sitting down, on your hands and knees, or even lying down. Experiment with different positions to find what feels most comfortable for you.

Doulas are a great support and aren’t only used for birth.

A doula is a professional trained to provide emotional and physical support to a woman and her partner during pregnancy, labor, delivery, and postpartum period. A doula can help you with relaxation techniques, provide emotional support, and advocate for your wishes during birth.

Here are a couple of links to Tulsa’s favorite doulas Breathe,Birth, and Wellness and The Photo Doula

You can eat and drink during labor…if you want to.

Having a light snack can help keep your energy levels up. It’s important to listen to your body and your healthcare provider during labor, and to make sure you are well hydrated and nourished.

The power of the mind – visualization and other relaxation techniques can help during labor.

Visualization and relaxation techniques such as hypnobirthing, yoga, and meditation can help you stay calm and focused during labor. It can also help to lower stress hormones and increase endorphins, which can make labor more manageable.

Cesarean sections are not as scary as they seem.

C-sections are a common form of delivery and can be planned or unplanned. Your doctor and nurses will take great care of you and your baby during the procedure. It’s important to remember that a c-section is a surgical procedure and there are risks associated with it, but it can also save the lives of both mother and baby in certain situations. Through a Claremore newborn photographer, even these moments become cherished memories.

So, there you have it, mama. You’re armed with some new information that will hopefully help you feel more confident and excited about your birth!

I hope reading 10 things your doctor never told you about giving birth | Claremore newborn photographer has given you some solid ideas. 

If you want to know how to choose your newborn photographer this blog will help!

If you’re still looking for a Claremore Newborn Photographer, click here to see my Newborn information!